Two weeks ago, I was honored to present a reiki informational at my friend Anna Marie’s home. This was a first for me, so I had the...

Today marks three years my Mom past. It has been a full day. Wegmans at 7:30am, to my Dad’s at 9:30, love from my hubby for losing my Dad...

Doing what you love, no matter what it is, is essential to a joyful life. Whether its your job, the people you choose to spend time with,...

Fear is an emotion I am very familiar with. Fear is more than a four letter word in my life, it has been a way of life. Fear of what...

A year and a half ago I was working as an employee for a personal training company. Feeling the pull to go it on my own and expand ~ I...

Did you know we are all connected? Quite literally, well to be more clear energetically connected. How many times has someone popped into...