Self compassion ~ is a dialogue with one's self that includes gently holding yourself (inner-self) with kindness and love, with ability...

About 4 months ago I had a powerful experience, I am finally ready to share. I was feeling overwhelmed, to the point I found myself in a...

Dear Mommy, My heart expands with gratitude for all the ways you showed me how to love ~ The way you held my hand. The gentleness of your...