Reiki is practice of subtle yet powerful energy which helps to balance our energy within and around us. Healing occurs on all levels ~ body, mind, and soul. The most common feedback I receive from my clients is a feeling of lightness, their stress is lifted. When we are relieved of stress, we sleep better, we heal faster, and we are able to live in the present moment with more ease. I recently had a personal training client who was not feeling well, due to chronic stress. Whe