October 7, 2014

Expect miracles. There are miracles in and out of your everyday life. From the moment you open those beautiful eyes to the moment you close them to drift off into the magical world of your dreams.


When we choose to believe our day is filled with miracles, the more we n...

September 18, 2014

Freedom to be who you are is the most liberating feeling. No more apologizes about what you do, or how you do it. It just is. We spend so much time wasting, wondering what others think and feel about us. Does this one think I’m crazy, or strange, or off my rocker???? T...

September 16, 2014

Reiki is practice of subtle yet powerful energy which helps to balance our energy within and around us. Healing occurs on all levels ~ body, mind, and soul. The most common feedback I receive from my clients is a feeling of lightness, their stress is lifted. When we ar...

September 10, 2014

I have spent the better part of my life reacting to negative situations negatively. Sounds reasonable right.  I mean something “bad” happens I react, my runaway train of a brain acts in like and thinks “oh no what’s next”. A constant loop of worry running through my he...

August 13, 2014

About 4 months ago I had a powerful experience, I am finally ready to share. I was feeling overwhelmed, to the point I found myself in a puddle of tears in my bedroom. The chaos swirling around me felt like it was going to swallow me whole. I know at this point chaos i...

July 28, 2014

Have you ever watched the trees when its windy? It’s quite spectacular to watch them sway this way then that way, yielding to the wind. Trees move with the wind not against it, they are flexible.  Flexibility is a beautiful characteristic, truly. Are you flexible with...

July 20, 2014

Five years ago my Mom was in the final stages of early onset dementia. We were watching her slowly, yet quickly succumb to this vicious brain deteriorating  disease.

To know my Mom was to love her. She was independent, loved to ride her bike, take long walks, an am...

May 29, 2014

Living in a state of being awaken to the support swirling around me, is probably one of the most miraculous parts of my life. I can’t even imagine not being aware of all the signs in constant motion showing me the how immensely loved and supported I am at all times.

I w...

May 13, 2014

This quote from Rumi, The wound is where the Light comes in. This hold so true for me, and for all of us if we look at it. If we examine the places in our lives where we have been in the most pain, struggled the most, suffered the most.  If you look at a space and time...

May 8, 2014

Dear Mommy,

My heart expands with gratitude for all the ways you showed me how to love ~

The way you held my hand.

The gentleness of your touch.

The constant support even when I didn’t see you there.

The way you brushed my hair from my face.

The way you could talk to any str...

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